Integral Yoga Magazine Therapy Issue

The new issue of Integral Yoga Magazine, available here: Fall issue of Integral Yoga Magazine It contains an interview with Bill Gallagher on yoga therapy and integrative physical therapy. Here is a snip from the magazine website: YOGA THERAPY SPECIAL ISSUE * Yoga as...

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A Good Nights Sleep can prevent a Fall

When a client, patient or student asks “how does Tai Chi prevent falls?”, I usually explain how Taiji: 1) Challenges balance in a way that enhances neural function and motor control 2) Strengthens key postural and balance muscles 3) Allows a lower center...

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Mary Dunn Iyengar Yoga Teacher

I received a phone call from Bill this morning telling me that Mary Dunn had died – he had just read her obituary in the New York Times. Mary was an Iyengar Yoga instructor and the founding director of the Iyengar National Association of the United States and a...

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