Tai Chi article by Jane Brody

The graceful, dancelike progression of meditative poses called tai chi originated in ancient China as a martial art, but the exercise is best known in modern times as a route to reduced stress and enhanced health. After reviewing existing scientific evidence for its potential health benefits, I’ve concluded that the proper question to ask yourself may not be why you should practice tai chi, but why not.

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Addendum to OT Practice Article

Here are some practical suggestions to accompany our recently published article in OT Practice Exercises/Lessons for Sally’s Incontinence Related Intervention The following exercises/lessons are not limited to treating incontine nce, but are appropriate for almost any...

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